Mindful Movement DIGITAL DOWNLOAD
Our Mindful Movement Seek and Do kit is the perfect combination to develop fine and gross motor skills while practicing mindfulness.
Once you print these cards, you can use them with an sensory base by placing one of the Mindful Movement mats into a sensory tray and use a brush to discover which Mindful Movement you can try. Read the instructions on our movement cards to complete it mindfully.
Alternatively, you can just use the movement cards by choosing them at random and completing it.
This DIGITAL download includes
- 2 Mindful Movement Mats in PDF form
- 10 Mindful Movement instruction cards in PDF form
Our Mindful Movement Seek and Do kit is the perfect combination to develop fine and gross motor skills while practicing mindfulness.
Once you print these cards, you can use them with an sensory base by placing one of the Mindful Movement mats into a sensory tray and use a brush to discover which Mindful Movement you can try. Read the instructions on our movement cards to complete it mindfully.
Alternatively, you can just use the movement cards by choosing them at random and completing it.
This DIGITAL download includes
- 2 Mindful Movement Mats in PDF form
- 10 Mindful Movement instruction cards in PDF form
Our Mindful Movement Seek and Do kit is the perfect combination to develop fine and gross motor skills while practicing mindfulness.
Once you print these cards, you can use them with an sensory base by placing one of the Mindful Movement mats into a sensory tray and use a brush to discover which Mindful Movement you can try. Read the instructions on our movement cards to complete it mindfully.
Alternatively, you can just use the movement cards by choosing them at random and completing it.
This DIGITAL download includes
- 2 Mindful Movement Mats in PDF form
- 10 Mindful Movement instruction cards in PDF form